August 30, 2010

Sauerkraut Juice Makes All the Difference

We have discovered that when we increased the sauerkraut juice to 4 tbs per
person/per meal that everyone finally started to digest their food and they
finally started to go more regularly. All six of us!

It is hard work to make that much sauerkraut to serve six of us on GAPS ( it
comes to 72 tbs of sauerkraut juice per day) and it is sometimes hard to find
enough organic cabbages to keep up. Sure enough, on 3-4 occasions we have run
short on sauerkraut juice and all the poopies (I have little ones) fell apart
and were filled with undigested food. Every time we increase it back to 4 tbs,
the poops are brown and formed and at least once a day (no enemas!) Yay!

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